About Courtney
Rooted in Nature. Grounded in Action.
I'm Courtney Henslee-Carmona, an herbalist, life coach and small business mentor helping you see what's truly good in your life and clear away what keeps you bogged down.
My Story
From a Kitchen Table to a Devoted Following
I built a business from my kitchen and made it into something fulfilling and profitable. I built a cult following around it by showing clients that I care about them deeply and would never compromise standards.
Along the way I learned that the biggest obstacle in business and in life is rarely a lack of resources. It's poor thinking. The stories we tell ourselves quietly shape every habit, every decision and every day.
Today I hold people accountable for their thinking while pointing out what their assets really are, so together we can change what's keeping you stuck.
Connect With MeMy Approach
Wholistic. Honest. Action-Driven.
For people who want a wholistic view on life and a no-nonsense path to real change.
Clear Thinking
I hold you accountable for the thoughts that quietly shape your habits and your days.
See Your Assets
Together we uncover what's really good in your life and what you already have to build on.
Action & Habits
No fluff. We create practical steps that change the habits keeping you bogged down.
Whole-Body Wellness
Bring your herbal and nutrition questions. Your body and mind work together.
Experience
Wisdom Earned in the Kitchen, the Garden & the Marketplace
My coaching blends decades of hands-on study with real-world business experience, so you get guidance that is practical, personal and proven.
Book Your First Session30 Years of Nutrition Study
Three decades exploring how food fuels clarity, energy and lasting well-being.
Practicing Herbalist
Natural, plant-based support woven into a wholistic approach to your life.
Small Business Builder
Grew a kitchen-born business into a profitable brand with a loyal following.
Let's Begin
Connect With Me & Book Your First Session
Need help with life? Want to understand what poor thinking is doing to you daily? Share a little about yourself and I'll reach out personally.
Prefer email? Reach me at courtneycarmona26@gmail.com